The Psychology Behind Why We Romanticize Certain Historical Periods

Image Credit: Wikimedia Commons

The Psychology Behind Why We Romanticize Certain Historical Periods

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Christian Wiedeck, M.Sc.

Nostalgia Bias: Finding Comfort in an Imagined Past

Nostalgia Bias: Finding Comfort in an Imagined Past (image credits: unsplash)
Nostalgia Bias: Finding Comfort in an Imagined Past (image credits: unsplash)

Nostalgia bias is a surprisingly powerful force in the way we look back at history. When life feels unpredictable or overwhelming, people often turn to memories of the past for solace. This is especially common during periods of crisis, like economic downturns or social unrest. According to a 2006 study by Wildschut and colleagues, nostalgia can actually boost mood and feelings of social connection. It’s not just harmless daydreaming—our brains actively seek out comforting stories from history when we’re anxious about the present. That’s why even tough eras are often remembered as simpler and happier than they really were. By focusing on what felt safe or joyful, we end up creating an emotional safety net out of selective memories.

Selective Memory: Highlighting Beauty and Ignoring Pain

Selective Memory: Highlighting Beauty and Ignoring Pain (image credits: unsplash)
Selective Memory: Highlighting Beauty and Ignoring Pain (image credits: unsplash)

Our minds are wired to remember the good and forget the bad, especially when it comes to history. This selective memory means we often focus on the elegance of Victorian fashion or the excitement of Renaissance art, while conveniently forgetting the harsh realities like plagues, poverty, or rigid class systems. The brain’s tendency to store positive experiences more vividly is well-documented in psychology. For instance, studies show people are more likely to recall happy events over traumatic ones, even when both occurred in the same period. This mental shortcut allows us to build a fantasy version of the past that’s much easier to admire or even envy.

Media Influence: Stories That Rewrite History

Media Influence: Stories That Rewrite History (image credits: pixabay)
Media Influence: Stories That Rewrite History (image credits: pixabay)

Movies, novels, and television shows play a massive role in how we see historical periods. Popular dramas like “Downton Abbey” or movies about the Roaring Twenties present an alluring version of history, filled with romance, luxury, and excitement. These stories often gloss over the real hardships, such as war, disease, or social injustice. The media’s ability to cherry-pick the most exciting or beautiful parts of an era gives us a distorted—but incredibly attractive—view of the past. According to a 2021 YouGov survey, nearly 40% of respondents said that period dramas made them wish to live in another time. The more we consume these idealized portrayals, the more we long for a version of history that never really existed.

Escapism: Yearning for Simpler Times

Escapism: Yearning for Simpler Times (image credits: unsplash)
Escapism: Yearning for Simpler Times (image credits: unsplash)

Escapism is a natural response to the stress and complexity of modern life. When the world feels too fast or chaotic, people start dreaming about times when life seemed slower and less complicated. Historical eras like the 1950s or the Middle Ages are often imagined as periods of clear values and straightforward living—even if the reality was far from idyllic. Psychology research has found that escapist fantasies help people cope with anxiety by shifting focus away from immediate problems. Imagining yourself at a 1920s jazz club or a Renaissance ball can be a soothing mental escape from digital overload, deadlines, and daily frustrations.

Cultural Storytelling: Mythologizing the Golden Age

Cultural Storytelling: Mythologizing the Golden Age (image credits: wikimedia)
Cultural Storytelling: Mythologizing the Golden Age (image credits: wikimedia)

Every society has stories about its own “golden age,” a time when life was supposedly better, purer, or more meaningful. These cultural narratives aren’t just about entertainment—they play a huge role in shaping national identity and collective memory. For example, the Italian Renaissance is often celebrated as a peak of culture and creativity, even though it was also a time of violence and inequality. Historians argue that these myths help unify people by giving them a shared sense of pride and purpose. Over time, the stories become more important than the facts, further fueling the public’s romantic vision of the past.

Desire for Structure: Craving Order in a Chaotic World

Desire for Structure: Craving Order in a Chaotic World (image credits: rawpixel)
Desire for Structure: Craving Order in a Chaotic World (image credits: rawpixel)

Modern life can feel messy and unpredictable, leading many to yearn for the perceived order of earlier times. Historical periods with strict social hierarchies or clear rules—like the Regency era or Ancient Rome—can seem appealing in their simplicity. According to a 2022 study by psychologist John Bargh, people under stress are more attracted to environments with clear boundaries and roles. This desire for structure makes the past look not only more stable but also safer. The reality, of course, is that these eras were often stifling or unjust for many, but the allure of order is hard to resist when the present feels chaotic.

Survivorship Bias: Remembering Only What Endures

Survivorship Bias: Remembering Only What Endures (image credits: unsplash)
Survivorship Bias: Remembering Only What Endures (image credits: unsplash)

Survivorship bias shapes our view of history by highlighting only what has lasted—beautiful art, grand buildings, and legendary figures. The failures, tragedies, and everyday struggles of the past are mostly forgotten. For example, we marvel at the Colosseum or the works of Shakespeare, but rarely think about the millions of ordinary people whose stories were lost to time. This bias means we judge entire periods by their brightest achievements, rather than their full reality. Research in cognitive psychology shows that people consistently overestimate the quality of the past based on the few things that have survived.

Yearning for Community: Longing for Lost Connections

Yearning for Community: Longing for Lost Connections (image credits: pixabay)
Yearning for Community: Longing for Lost Connections (image credits: pixabay)

One of the most touching reasons we romanticize history is a longing for genuine human connection. Many historical periods are remembered for their close-knit communities, where people knew their neighbors and worked together. In contrast, modern life can feel isolating, especially in big cities or during times of social distancing. A 2022 Pew Research Center study found that nearly 30% of Americans report feeling lonely. The idea of returning to a time when community came first is deeply appealing, even if such societies also had their own problems. This longing can make the past seem friendlier and warmer than it really was.

Aesthetic Appeal: The Power of Beauty

Aesthetic Appeal: The Power of Beauty (image credits: pixabay)
Aesthetic Appeal: The Power of Beauty (image credits: pixabay)

The art, fashion, and architecture of historical periods often spark intense emotional reactions. Who hasn’t dreamed of living in a Parisian apartment with Art Deco details, or wearing the elegant clothes of the Regency period? These aesthetics aren’t just visually pleasing—they tap into our desire for beauty and meaning in everyday life. Studies in neuroaesthetics show that exposure to beautiful images activates reward centers in the brain, making us feel happier and more inspired. The allure of the past is often as much about how it looks as how it feels.

Rebellion Against Modernity: Rejecting the Digital Age

Rebellion Against Modernity: Rejecting the Digital Age (image credits: unsplash)
Rebellion Against Modernity: Rejecting the Digital Age (image credits: unsplash)

In a world dominated by smartphones, social media, and constant notifications, it’s no wonder many people dream of unplugging and going back in time. The pace of technological change can feel overwhelming, and the pressure to always be “on” is exhausting. Historical periods before the internet are romanticized as times of authentic connection and slower living. A 2023 survey by the American Psychological Association found that nearly 60% of adults sometimes wish for a life with less technology. This rebellion against modernity drives a powerful nostalgia for eras when life seemed quieter and more genuine.

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